Nutrition
Vitamins
Minerals
Mental Health
Wild Card
100
What are the 3 types of macronutrients?
Proteins, Carbohydrates, Fats
100
True or False : Minerals are organic substances.
False, inorganic.
100
True or False : Vitamins are inorganic substances.
False, organic.
100
True or False : Mental health conditions are just in your head.
False : Mental health conditions can have very real physical effects such as hormone disbalance.
100
How many cats does Mr. Soler own?
ELEVEN!!!!
200
Proteins are made up of ?
Amino Acids
200
This mineral builds and maintains strong teeth and bones.
Calcium.
200
Found in meats especially pork, this vitamin helps the body burn carbohydrates for energy.
Vitamin B1 or Thiamin.
200
A condition that causes persistent feelings of sadness and loss of interest.
What is depression
200
What play is the school putting on this Fall?
Anne of Green Gables
300
This type of carbohydrate is made up of many glucose molecules.
Polysaccharides
300
This mineral is needed by your thyroid and is commonly added to salt.
What is Iodine.
300
This complex vitamin is needed for red blood cell production and the nervous system.
Vitamin B12
300
A condition where people have unwanted, recurring thoughts and behaviors they feel the need to repeat.
Obsessive-Compulsive Disorder (OCD)
300
What percent of our total muscle strength do we use normally?
30 - 40%
400
This type of fat increases blood pressure and risk of heart disease.
Saturated Fats.
400
This mineral is needed for fluid balance, muscle contractions and nerve reaction.
Sodium
400
An essential vitamin recommended for pregnant women to support their health.
Folic Acid
400
A disorder that includes difficulty paying attention, being overly active and impulsive behavior.
Attention Deficit Hyperactivity Disorder - ADHD.
400
Give 2 examples that can go through the green glass door.
-----
500
Does this patient have good or bad cholesterol? Explain why.
Bad cholesterol, his LDLs are 155mg/dL, much higher than the normal range.
500
I’m greater than God, more evil than the devil,
The poor have me, the rich need me,
And if you eat me, you'll die.
What am I?
Nothing