Benefits
Healthy eating
Emotional Health
100
Being physically active every day is both _ and _ ?
What is fun and healthy
100
On a diet foods you should eat are_ and _ and _ ?
What is low fat, sugar and salt
100
Biological Factors, Social/Physical Factors, Psychological Factors
What are three emotional factors?
200
The benefits to daily physical activity's is healthy bones heart and _ ?
What is muscles
200
if you are aged 4-8 how many servings of fruit and vegis should you have
how many is 5
200
1-2 hours
What is the average physical activities kids/adults are supposed to do in a day?
300
Strong bones are built _ and _ in life.
What is childhood and adolescence.
300
for snacks you should have blank - blank healthy snacks a day
how many is 2-3
300
Children with good mental and emotional health generally.
What is when you are able to understand and express emotion an act of?
400
stretching increases _ and _.
What is range of motion and muscle development
400
Healthy eating and doing physical activities
What is when children learn better and interact more in school an act of?
500
Jump, weight bearing and strength training decreases _.
What is fractures later in life.
500
Feeling good, having self-esteem, and having the confidence and skills to deal effectively with problems and challenges.
What is emotional health?
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