Digging Up Food
This is an orange vegetable and a good source of Vitamin A
What is a carrot?
When you're in a rush in the morning, and you don't have time to cook, this type of dairy product makes an easy breakfast?
What is yogurt?
This kind of food has lots of variety...it's made from flour and water, and then baked in an oven to perfection
What is bread?
This kind of fruit has a yellow layer of skin and a good source of potassium
What is a banana?
A healthier alternative to ice cream, this kind of treat is made from frozen fresh fruit
What is sorbet?
This popular beverage, made from roasted beans, originated in Ethiopia.
What is coffee?
People who don't like to cook, but still want to to be healthy will make one of these...a bowl of mixed ingredients served with a dressing
What is a salad?
This kind of poultry (bird) cooks for a long time in an oven and is a cheap meal for people on a budget
What is a rotisserie chicken?
What is an orange?
If eaten in moderation, this kind of cocoa product is known to reduce stress, boost the immune system, and support a healthy heart
What is dark chocolate?
This staple grain, commonly used in sushi, originated in China over 9,000 years ago.
What is rice?
Coming from a chicken, I am a white fluffy kind of food with a yellow eye in the center
These come in a can, or can be sold as a dry product. If you soak them in water overnight you reduce the amount of time it takes to stew them
What are beans?
This is a green fruit with a huge brown pit in the middle, when you mix it with onions, cilantro, and lime juice you can make guacamole
What is an avocado?
If you're craving something sweet and cold, especially in the summertime, this icy treat made from fruit juice will completely satisfy you
What is a popsicle?
One of the most common types of nuts, and one that is often made into a type of butter
What is a peanut?
It takes no time to boil this grain and mix it with some tomato sauce
What is pasta?
If you have the time, cooking your food in advance will help you save money and time later
What is meal prepping?
Famous from the Jerte Valley in Spain, this fruit can blossom in the spring; it's red, has lot of antioxidants and is rich in vitamin C
What are cherries?
A popular vegetable used at Halloween to carve Jack-O-Lanterns can be made into bread
What is pumpkin bread?
This starchy vegetable that originates from Peru and Bolivia was brought back to Spain by the colonizers in the 16th century
What is a potato?
Athletes often drink one of these, a blend of fruit, vegetables, and some kind of liquid to mix it all together
What is a smoothie?
When we eat foods that are in season and support sustainable farming we encourage this concept
What is biodiversity?
What are olives?
A bowl of mixed produce and citrus, this is an easy dish to make for a party; mix it with whipped cream for an extra touch of sweetness
What is a fruit salad?