1
what is the most important meal of the day?
Breakfast !!
How much exercise should kids getaway day?
30 mins to 1 hour
What should you do to keep germs away?
Wash your hands!!
What should you drink it you are thirsty?
water!!
What do apples and bananas share in common?
They are both healthy and they are fruits
What happens if you don't get enough sleep?
you fall asleep in class and you aren't focused
What is healthier? baked chicken or fried Chicken
Baked chicken!!!
What activity helps your muscles grow stronger: running or watching TV?
Running!
Why is stretching important before playing sport?
You can avoid injuries.
What should you do before bed to help you sleep better?
Turn off your devices and relax.
what's a good habit to do after using the bathroom?
Wash your hands
What is healthier: chips or carrot sticks
Carrot sticks
Why should you limit sugary drinks like soda?
Too much sugar is bad for your body
What keeps your heart strong?
Being active
How much of your plate should be fruits and vegetables?
Half of your plate
What is a way can calm down?
Take deep breaths
What time should kids go to sleep?
8 to 9 pm
Why is it important to brush your teeth everyday?
So your teeth can stay clean and you can avoid cavities.
Name one way you can be kind to your mind?
Thinking positive thoughts
Why is play outside better than watching TV all day?
It helps you stay active have fun, and be healthy