Fitness:
General Well-being:
Nutrition:
100
How often should you exercise? (days per week, minutes per day)
45-60 min/day, 3-5 days/wk
100
How many hours of sleep do experts recommend getting each night?
7-8 hours
100
Name at least three of the most common food allergies.
Peanuts and tree nuts, fish and shellfish, eggs, milk, soy, wheat.
200
Where do team intermural sports take place? (Besides Gregory and the Rec Center, where off main campus)
Whitaker Fields! (Also known as the intermural fields)
200
Can anyone get a prescription filled at the SSB pharmacy?
No, only UT students, faculty and staff.
200
Is alcohol a stimulant, depressant or hallucinogen? (or a combination)
It is a depressant
300
When does Gregory Gym close during the week (M-Th)?
12 am (midnight)
300
What does BMI stand for and how is it calculated?
Body Mass Index = Weight (kg) / Height (m)^2
300
What are the three most common eating disorders?
Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder.
400
Where can you rent sleeping bags, snorkel masks, tents and ice chests on campus?
At the Outdoor Recreation Center at Gregory Gym.
400
When is the Nurse Advice Line on?
24/7/365
400
What is the only vitamin that vegans MUST supplement in their diet?
Vitamin B12
500
How much does the one semester (fall) Texercise pass cost?
$75
500
Where in the SSB can you check out free books, DVDs and other resources on various health topics?
The Health Promotion Lending Library
500
What is the average weight gain for first year college students?
5-10 pounds
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