Nutrition
Grains - Vegetables - Fruits - Dairy - Meats, Beans and nuts - Oil and fats
What are the different food groups?
BMI, a calculation that estimates how much body fat a person has based on his or her height. What is the acronym?
What is Body Mass Index?
A doctor that specializes in the largest organ of the body (which is responsible for protecting the entire body)
Dermatologist
The American Heart Association recommends that teens raise their heart rate at least 20 minutes this many times per week
What is three?
Before you begin to work out, you should do this.
What is warm-up?
The old one had stacks above each other, and the new one has columns. Also, the new one added the stairs, to represent exercise. Name that pyramid
What is the food pyramid?
According to most medical journals, teens need how many hours of sleep each night? Give a range
What is 8 1/2 to 9?
A doctor who specializes in the nervous system and the brain
Neurologist
Exercise is good for your body and this.
What is your mind?
You should do this to improve your flexibility.
What is stretch?
This vitamin is thought to help prevent colds
Vitamin C
The following are the most common ______: Anorexia nervosa - bulimia nervosa (usually called "anorexia" and "bulimia")
What are eating disorders?
A doctor who specializes in diagnosing mental disorders via medication
Psychiatrist
The amount of minutes that you should have physical activity in your daily routine.
What is thirty?
After you have completed your workout, you should do this.
What is cool-down?
Wheat, oats and barley are commonly grown in the Prairies and belong to this food group
What is Grain Products?
When bacteria or viruses get into a person's digestive system, the body reacts by trying to rid itself of the infection usually through these two methods:
What is vomiting or diarrhea?
A doctor who specializes in cancer
Oncologists
The typical American teen spends this many hours in front of the television per week.
What is thirty?
True or False: It is important to build physical fitness quickly.
What is False?
Consumption of ____ and other sugary beverages is linked to _____ deaths a year worldwide.
What is soda and 180,000?
True or False: Pablo is playing and begins to experience the following symptoms: chest pains, trouble breathing, and feeling faint. If he drinks a glass of water, he will be just fine.
False
A public health professional who investigates patterns and causes of disease and injury in humans. They attempt to reduce the risk and occurrence of negative health outcomes through research, community, education, and health policy
Epidemiologists
The way you carry your body when sitting or standing
What is posture?
You need to build these to have physical strength.
What are muscles?