Healthy Self
What is something you do first thing in the morning?
Answer go for a walk or read, eat, run, art, gaming,etc
Healthy coping skills help us: (a deal with stress in our lives (b work through our emotions and problems (c process our thoughts and emotions (d all of the above.
Answer all of the above.
What can we do to reduce the amount of plastic we use?
Answer: we can stop using plastic or make it biodegradable.
How can you help out in your community?
Answer clean the parks,water,streets, help others if they need it, but food for someone etc.
Who do you tell if you're feeling depressed?
Answer your therapist or someone close to you.
Which of the following is a benefit of using healthy coping skills? (a they decrease stress (b they allow us to create better relationships (c they allow us to have a better mind and body (d all of the above.
Answer all of the above.
How can we prevent fewer accidents?
Answer Less speeding with drivers less drunk driving Less car crashes/ Drive the proper speed limit.
How can we make Secondary education possible for people who don't have a lot of money?
Answer: Lower the prices on school books And make pricing more available for anyone so they don't have to pay high school fees.
Who do you go to if you need to talk about a little problem you have?
Answer mom, dad, friends,etc
Which of the following coping skills are unhealthy? (1 getting fresh air (2 destroying property ( 3 exercising (4 taking feelings out on others. (5 talking to a trusted adult/friend.
2 and 4
What is a healthy future?
Answer less smoking drinking violence.
How can we help lower the risk of being sick from fuels?
Answer less gas powered vehicles or machinery.
What should you do if you want to make goals but don't have any plans?
You should make a goal list and add any goal you're planning on doing on that list it might help you achieve something you want faster.
When in a disagreement should you use the 5 5 5 rule?
Answer a lot of people find the 555 rule very effective and it helps them out with their relationship with that other person more, The 555 rule is where you take 5 minutes to listen to your partner your partner listens to you for the other 5 minutes and the final 5 minutes is where you and your partner talk it out.
How can we stop using gas fueled cars?
Answer: make cars solar or electric.
How can lowering Healthcare and wellness plans be more helpful for someone who has less money?
Answer: Lower down the cost of healthcare and wellness plans.
What should you do when it comes to finances?
Make a savings account, save extra cash or even ask someone to put the cash away for you if you know you're going to spend it.
What is CREATE?
Answer Create stands for Chemistry, Respect, Enjoyment, Acceptance, Trust, Empathy
How can using Biodegradable forks, spoons knives and bowls make it easier for us?
Answer: there is less plastic waste and it's biodegradable which means the ground can use it for soil.
What is the possibility that our community will ever change to be something better than what it is now?
Answer: There is a very high possibility that our community will change to be something better as if people would be more respectful be more kind helping, help out when it's needed or if they're asked to help.