Mental Health
Meditation, Yoga and Mindfulness, Breathing exercises
What are some forms of self-care that you can use in your daily routine for your mental health?
including spin classes, yoga classes, and core training, the Rec Center offers these free to all students
What are group fitness classes?
6 per school year
How many Honors credits do you need?
What is the Q Center?
9
How many dining halls does UConn have?
It is an informal, confidential consultation with a therapist that is free of charge. It can help connect you with resources, offer advice, and give information about therapy services.
What are the advantages of the "Let's Talk" program that UConn provides?
offers services covering medical care, pharmacy, mental health, and health promotion
What is SHaW?
3.4 at graduation
What is the cumulative GPA required to graduate in Honors?
where you go to receive help with organization, planning, academic counseling, and different workshops for academic success; in Rowe
What is the Academic Achievement Center?
pizza, pasta, salads, burritos, chinese food, subway, dunkin, healthy fast food
What food does the Union have?
bewelluconn.edu offers free and confidential mental health support 24/7/265 by calling (833)-308-3040
always call 911 in an emergency
What resources does UConn provide for crisis support?
you would need to go to one of these two buildings if you were getting tested for covid and needed to be diagnosed with the flu
What is the Williams Building (near Chem) or above the South Dining Hall?
What is the Holster Scholars program?
where to get help for a specific class, not during actual class meeting time, and ask questions one-on-one with professor/TA
What is office hours?
McMahon and Northwest
Which dining halls have Late Night?
Group therapy is usually with 6-10 student members and is focused on more general topics, supporting a wide variety of student concerns.
Both cover the topics of stress, anxiety, relationships, depression, academic difficulties, etc.
What is the difference between group and individual therapy?
to view things like medical results or to make an appointment to be seen by a medical professional
What is the Student Health Portal?
a class that combines a topic of interest with content and activities designed to help you start your UConn Honors career successfully
What is UNIV 1784?
has a smoothie section and untraditional classrooms for group activities
What is the Rec Center?
schedule conflict and COVID give you this privilege
What are the two ways you can get to go boxes?
Generally the first step in getting support from Student Health. These appointments are typically held over the phone and are to learn more about the type of support you are seeking.
What is a screening?
special events hosted by the Rec Center include Oozeball and this event which takes place at the beginning of the year at dusk
What is Sunset Yoga on Horsebarn Hill?
an organization for all Honors students interested in learning about social justice issues and lending a helping hand; committed to community service
What is Honors Across State Borders (HASB)?
resources on campus for mental and physical health that usually goes by an easy acronym...
What is student health and wellness?
has a smoothie bar that is not currently in use *sad face*