Eating habits
what is a healthy snack
fruit or vegetable
how many hours should you sleep at night
9-10 hours
Name a fun activity that helps your brain
reading your book
Name a food that helps you grow strong
Milk, chicken, vegetables, fruit
what is a good night time routine
reading a book or taking a bath
what is something you can do to learn new things
ask questions or try new games
what is a balanced meal
Grain,vegetables,protein
why is sleep important for you
it helps you feel good and think clearly
why is it good to play games
because it keeps your brain exercised and helps us learn and solve problems
why is it important to drink water
keeps us hydrated and keeps are bodies working well
what happens when you don't get enough sleep
you will feel very tired all day and you wont be able to focus
how does being creative help your brain
it makes us think in new way or come up with different ideas
what is one way to eat more fruits and vegetables
put them in your lunch or eat them as a snack
name one way to make your bedroom a good place to sleep
make your space quiet and try to make it darker
what can you do when you feel stuck on a problem
you can take a break or you can ask somebody for help