Training/Fitness
Food
Fast Food
Healthy Life
Calories
100
How long a kid should exercise a day.
What is 60 miniutes a day
100
Dairy, Grain, Fruit, Meat, Fat.
What is the five food groups? (Yes, fat is a food group)
100
Three - Four times a month.
What is how much fast food you should eat a month?
100
Exercise and healthy eating.
What is the two main things to a healthy lifestyle?
100
550 Calories (McDonalds)
What is the calories in a Big Mac
200
To stay fit and healthy.
Why it's a good idea to exercise?
200
Eggs. (What food group)
What is meat and alternatives?
200
McDonalds.
What is a really well known fast food company?
200
Drugs and smoking.
What is 2 things you should never do?
200
2200 and 2500 a day.
What is the number of calories should we have a day?
300
Basketball Walking Running Soccer Football Hockey Dancing
What is different forms of exercise?
300
Muffins. (Food group)
What is grain?
300
McDonalds sizes. (Including old sizes)
What is Small, Medium, Large, Supersize
300
8-10 hours.
What is number of hours of sleep you should get a night?
300
0-5 calories. (Drink)
What is the calories in coffee?
400
6558 a day.
What is the number of steps most Canadians take a day?
400
Rubarb. (Food group)
What is fruits and vegetables?
400
Tims, Subway, Wendys, A&W and Dairy Queen. Don't have one of these.
What is a playplace?
400
Drinking.
What is something you should not do before you drive?
400
289 calories
What is the calories in bread?
500
7 Hours a week
What is hours you should exercise a week
500
Peanuts (Food Group)
What is meat and alternitives
500
McDonalds, KFC, Subway, Pizza Hut, Starbucks, Burger king, Domino's Pizza, Dunkin' Donuts, Dairy Queen, Papa Johns
What is the top 10 fast food resturants
500
Exercise, sensible diet, avoid smoking, manage stress and good sleep
What is the top 5 ways to stay healthy
500
160 calories (fruit)
What is the calories in an avocado
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