Exercise
What does HIIT stand for?
High-intensity interval training
What goes where?
Aluminum foil.
Blue box (mixed containers).
The colloquial term for the five largest banks in Canada.
Big Five.
This item holds the structure of animals, is mandatory for the Green Bin.
Bones
When you perform calf raises, you’re working this muscle on the back of your lower leg.
What is the gastrocnemius (or calf muscle)?
Before being placed in the blue box, all containers, like jars and cans, must go through the simple process.
Emptying and rinsing.
The charge applied when you use an ATM that is not part of your own bank's or credit union's network.
Convenience fee.
To protect the bin and absorb moisture, food scraps should be wrapped in what material?
Paper.
You’re strengthening this major chest muscle when you do push-ups.
What is the pectoralis major?
Items like glass bottles, milk cartons, and aluminum cans are part of this specific provincial program, allowing them to be returned for a refund.
The deposit return program (or Return-It).
This number tells lenders how likely you are to repay borrowed money.
Credit score.
Vancouver's compost program strictly bans these in the Green Bin.
Plastic bags.
BONUS 50: True or false, biodegradable plastic bags can be used in the green bin.
This fitness term means your muscles are growing and adapting after being challenged.
What is progressive overload
or
muscle adaption
In Vancouver's recycling program, this common packaging material, often white and bulky, is not accepted for curbside collection.
Styrofoam.
This feature lets you deposit your cheque using a smartphone camera.
Mobile cheque deposit.
When food scraps are sent to a landfill instead of the Green Bin, they produce this powerful greenhouse gas.
Methane.
This online tool allows you to see what items are recyclable and where they can be recycled.
Recycle BC’s Waste Wizard
This financial Crown corporation is responsible for formulating monetary policy.
Bank of Canada
According to Metro Vancouver's analysis, approximately this percentage of household garbage is actually compostable.
40%