Healthy foods
What is the word for a small, round green vegetable that grows in pods?
Pea
What is the word for physical activities like running, swimming, or cycling?
Cardio
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This word means to keep your hands, body, and surroundings clean.
Hygiene
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This yellow fruit is high in potassium. What is it?
Banana
This word means to stretch or loosen up your muscles before exercising.
Warm-up
This word refers to the energy value of food. What is it?
Calories
What is the term for something that prevents illness, like washing hands?
Sanitation
What is the word for habits or routines you do every day?
Lifestyle
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What do we call short, high-intensity workouts that alternate with rest?
Interval training
What is the word for a plan that outlines what someone eats and drinks?
Diet
What is a word that means getting enough water into your body?
Hydration
This word means to feel relaxed and free from stress. What is it?
Calm
This word describes food grown without chemicals or pesticides. What is it?
Organic
What is the term for exercises that improve flexibility and balance, often used in yoga?
Stretching
What do we call food that is low in nutritional value and high in sugar or fat?
Junk food
What do we call the act of sleeping for a short period during the day?
Nap
What is a synonym for "nutritious"?
Healthy (Wholesome)
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What is the term for eating small portions of food throughout the day instead of large meals?
Snacking
This word means taking care of your teeth by brushing and flossing.
Oral hygiene
What is a synonym for "healthy living"?
Wellness