Food
Body
Drugs/Alcohol
Wellbeing
Random
100
eating lots of junk food

Eating lots of junk food is an unhealthy habit.

100
biting your nails

Biting your nails is an unhealthy habit.

100
Taking medicine from the doctor

Taking medicine from the doctor is a healthy habit.

100

Writing your feelings in a journal/diary

Writing your feelings in a journal/diary is a healthy habit

100

Swimming a few times a week

Swimming a few times a week is a healthy habit.

200

adding lots of sugar to your tea

Adding lots of sugar to your tea is an unhealthy habit.
200

brushing your teeth twice a day

Brushing your teeth twice a day is a healthy habit.

200

Smoking

Smoking is an unhealthy habit.

200

Talking to your family and friends 

Talking to your family and friends is a healthy habit.

200
Going for a walk after eating
Going for a walk after eating is a healthy habit.
300
eating vegetables with every meal.

Eating vegetables with every meal is a healthy habit.

300
washing your hands before you eat
Washing your hands before you eat is a healthy habit.
300

drinking alcohol

Drinking alcohol is an unhealthy habit.

300

Looking at social media all night

Looking at social media all night is an unhealthy habit.

300

Adding too much salt to your meal

Adding too much salt to your meal is an unhealthy habit.

400

drinking lots of water

Drinking lots of water is a healthy habit.

400

Getting enough sleep

Getting enough sleep is a healthy habit.

400

vaping

Vaping is an unhealthy habit.

400

Playing video games all night

Playing video games all night is an unhealthy habit.

400

Overeating (eating too much)

Overeating (eating too much) is an unhealthy habit.

500

eating fruit every day

Eating fruit every day is a healthy habit.

500

showering every day

Showering every day is a healthy habit.

500

Taking medicine that is not for you.

Taking medicine that is not for you is an unhealthy habit.

500
Being alone for a long time

Being alone for .a long time is an unhealthy habit.

500

Sitting for long periods of time

Sitting for long periods of time is an unhealthy habit.

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