Peer Relationships
Bullying/Cyberbullying
Zones
Coping Tools
100
The five letter word to think of when thinking about healthy relationships

What is SHARE

100

Who can you call or text 24 hours a day/7 days a week if you are being bullied online or in person?

What is Kids Help Phone?

100

This zone includes feeling out of control

What is the red zone

100

Our brain releases this when we exercise

What are endorphins

200

This type of relationship is usually between peers and is someone you know well and regard with affection.

What is a friend relationship?

200

Some forms of cyberbullying are punishable by what?

What is the law?

200

This zone includes feeling anxious

What is yellow

200

Some young people say this popular type of animation is a coping tool 

What is anime?

300

Pikachu's best friend.

Who is ASH?

300
  • Sending cruel or threatening emails, texts, or instant messages to someone
  • Posting private or embarrassing photos
  • Creating a website or blog to make fun of someone
  • Making up fake accounts on social networking sites to ridicule others
  • Using someone's password to hack into their email
  • Rating people in online polls
  • Spreading secrets or rumours
  • Harassing other players in online video games (flaming)

What is cyberbullying?

300

Taking deep breathes when anxious

(figure 8 breathing)

What is a yellow zone tool?

300
Name one way to have a successful school day

What is eating healthy, going to bed at a reasonable time, connecting with friends etc.,

400

Extreme jealousy, controlling behavior, unpredictable mood swings, threats, and mental and physical abuse describe this kind of relationship.

What is an unhealthy relationship?

400

These characters were bullying Nemo in Finding Nemo

Who are the seagulls or sharks

400

This zone includes when you feel tired

What is the blue zone

400
Focusing on the positives in your life

What is gratitude

500

Mutual respect, trust, honesty, support, fairness, equality, separate identities and good communication describe this kind of relationship.

What is a healthy relationship?

500
  • STOP: Do not respond to the behaviour. 
  • SAVE: Don't delete the message. It's important to keep a record of what's happening. 
  • BLOCK: Block the sender's phone number or email address. If you don't know how, contact your cellphone company and/or Internet service provider. 
  • TELL: It's important you tell someone you trust about what's happening. If you are being threatened, you should call the police.

What is what can you do if you are being bullied online?

500

Name a red zone tool

What is taking a break

500

parents, family members, teachers, social workers, family doctors, vice principal, principal etc.,

Who are people who can help me

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