ABC's are more than just letters
These help your body to heal, fight disease, and maintain good health.
What are Vitamins
These 6 categories are essential parts of a healthy diet.
What are Carbohydrates, Vitamins, Fats, Minerals, Proteins, & Water
This pathogens invade the body this system can help you stay healthy
What is the Immune system
A part of your body that can assist in lifting, rather than using your back
What are your legs
Just in case your client is pregnant, what should check before giving her any service?
What are contraindications, and chemical ingredients
These vitamins absorbed the nutrients, and then you release the rest when you urinate. They're water soluble.
What are water soluble vitamins B & C
How much of the American population is chronically dehydrated?
What is 70%
There are 2 ways that the body can identify and eliminate pathogens or potential threats to the body.
What are Natural Immunity & Acquired Immunity
Wearing improper shoes, for jobs that require hours of standing may affect these body parts
What are the hips, back, and feet
This vitamin should be avoided on pregnant clients, as it has been linked to birth-defects.
What is vitamin A
Vitamins that fat soluble and aid in building healthy cells and cell membranes.
What are vitamins K.A.D.E. all fat soluble vitamins
Approximately how much water does the human body require, just to replace fluids lost from walking, standing & breathing?
What is 2 liters
These are 3 essential components needed to keeping the immune system healthy and functioning properly.
What are Proper nutrition, sleep, & not smoking
Adjusting your work environment to ease your body movements, and allow for the least body resistance is called______
What is Ergonomics
These are the most critical weeks of your cients pregnancy
What are the first 12 weeks
This vitamins has the capability to protect you from harmful UV rays, as well assist in the healing process.
What is Vitamin E.
How can you determine the amount of water required for maximum physical health daily.
What is by taking the body weight and divide it by 2, then divide this number by 8. (or 1/2 your body weight in ounces)
This is best used when prescribed by a doctor to aid in slowing the growth of or killing bacteria that has invaded the body.
What is an Antibiotic
These areas of the body are good to stretch and exercise before a long day of work.
What are the wrist, the fingers, and the shoulders
When in doubt about a service for your pregnant client these steps can be taken
What are ask for a fax or release statement from her doctor or decline the servicer
This vitamin is synthesized from the sun, it allows the body to absorb and use calcium for healthy bones, and aid in healing.
What is vitamin D
List the side effects of a 2% drop or lack of drinking water.
What are fuzzy short-term memory, trouble with basic math, lack of focus on computers, or printed screens
Another name for it is a patch test, and done 24 hours prior to services, if your client has sensitivities to products.
What is a Predisposition test
As a safety precaution these shoes are not recommended for salon or spa work shoes.
What are flip-flops, and open-toed shoes
This is an important way to review the chemicals listed in your products, and tells you how they can be used, and stored safely
What is an SDS sheet