FOOD
I am very hard and I grow on palm trees... What am I?
Coconut
Mention one type of illness.
Temperature, headache, tummy/stomach ache...
Food groups by origin
Animal, plant and mineral origin.
What is physical health?
When we do exercise and keep our body working well.
5 examples of regulating foods
Any fruit/vegetable is correct
Two examples of foods that come from plants.
Vegetables and fruits (pumpkins, strawberries, tomatoes...)
What is a habit?
A routine we do frequently.
What do regulating foods give us?
Nutrients.
Olive oil and avocado are...
Healthy fats.
Some people think I am a vegetable, but I am really a fruit. I am red and I go great with salads!
Tomatoe
I’m fuzzy on the outside, green inside and full of tiny black seeds. What am I?
Kiwi
Two examples of healthy habits.
Doing exercise, brushing your teeth, sleeping...
I’m golden and crunchy, made from grains, you can pour milk over me in the morning. What am I?
Cereals.
This group of foods help us to grow and repair muscles.
Body-building foods/Carbohydrates.
I’m white or pink, with me, food tastes better, and I come from the sea or the earth. What am I?
Salt
I wear an orange coat and a green hat, crunchy when bitten and I am very loved by rabbits. What am I?
Carrot
How is it called when we are happy with ourselves and we control our emotions?
Mental health
Three examples of animal origin foods.
Dairy products, meat, eggs
What is social health?
Having good relationships with people.
Eggs, milk, yoghurts and cheese are...
Dairy products.
Which type of foods give us energy for doing physical activities and thinking?
PROTEINS/ENERGY FOOD
What happens when we are healthy?
We have good physical, mental and social health.
I am brown on the outside and I grow underground. I go great with fried eggs!
Potato.
What are the three types of prevention?
Medical check-ups, have healthy habits and get vaccinations
I’m tiny, pink or orange, swim in rivers and seas, and I'm rich in protein and omega-3. What am I?
Salmon