Setting limits on what you are willing to do
What is setting a limit or boundary
jealousy, isolation from friends and family
What are examples of red flags of a potentially abusive relationship
This communication style respects the rights of self and others, clearly states thoughts, feelings
and requests for change from others
What is an assertive communication style?
What is one way you can reduce the chance of making your partner/friend defensive when talking about a difficult issue?
Use "I" statements, talk about your own feelings, try to understand where the other person is coming from, avoid accusing the other person
what are hree types of communication styles
passive, assertive and aggressive
What are some signs of ineffective (passive)communication ?
Not feeling comfortable or being afraid to express wants, needs, fears, etc.., or dreading/avoiding conversations about difficult topics
difficulty saying "no" to requests of others even when you would rather not do what they ask, avoiding someone rather than have an uncomfortable conversation
What is passive communication style
Your partner/friend is constantly keeping tabs on what you are doing and who you are with. What kind of relationship is this?
Unhealthy Relationship, red flag for potential abuse