Communication
Relationships
Conflict
Healthy v. Unhealthy
Random
100
What is one way to ensure that you and your partner/friend are communicating effectively?
Be honest, listen, ask questions
100

Name one example of a healthy couple in a movie/tv show/singer?

Examples:

Spongebob and Patrick

David Beckham and Victoria Beckham

Taylor Swift and Travis Scott

Cardi B and Offset

100
Is conflict the same thing as fighting?
No
100

True or False: 

Healthy relationships have NO conflict or disagreements.

False! Conflict and disagreements are normal. The way we handle them makes all the difference!

100
What are some indicators of healthy relationships?
Respect, trust, honesty, and communication
200
Where can you go, on campus, to work on communication skills, either individually or with your partner/friend?
UNK Counseling and Health Care
200
Your partner/friend encourages you to pursue your dreams. What type of relationship is this?
Healthy Relationship
200
What is one unhealthy way to engage in conflict?
Yelling, shouting, blaming, or hitting
200

Name two qualities found in a healthy relationship

Respect, Communication, Equality, Compromise, Support, Good boundaries, Trust, etc.

200
Who can be in an unhealthy relationship?
Anyone
300
What is something you should notice or pay attention to when having a conversation with your partner/friend?
Nonverbal communication
300

True or False: Lyrics that are violent have no impact on us.  It's just artists making art.

False! Pop culture is hugely influential on our society (including helping young people know what to expect in relationships) and influences the ways we sometimes blame or don't support victims

300
What is one way you can avoid making your partner/friend defensive when talking about a difficult issue?
Use "I" statements, talk about your own feelings, try to understand where the other person is coming from, avoid accusing the other person
300
Can sexual assault occur between two people who know each other?
Yes
300
Is it healthy to be separately involved in activities or organizations outside of your relationship?
Yes
400
What are some signs that you are not communicating effectively with your partner/friend?
Not feeling comfortable or being afraid to express wants, needs, fears, etc.., or dreading/avoiding conversations about difficult topics
400
Your partner/friend makes you feel like every problem in your relationship is always your fault. What type of relationship is this?
Unhealthy Relationship
400
What is something you can do to cool down during a disagreement?
Take a time-out from the disagreement or limit your discussion time
400

Name one reason why someone might stay in an abusive relationship.

They think they will change, they have children together, they are scared to leave, they are financially dependent, they have no where else to go or talk to, etc.

400
What is something you can do to ensure that you are taking care of yourself and keeping your sanity in a relationship?
Keep balance in your life (ex: between a relationship, friends, family, school/classes, work, and other activities)
500
What is the key to many successful relationships that helps to navigate conflict and happy times?
Communication
500
Your partner/friend is constantly keeping tabs on what you are doing and who you are with. What kind of relationship is this?
Unhealthy Relationship
500
What are some things that can turn a conflict into a fight?
Making threats, giving ultimatums (ex: Do this, or else!), accusing without listening, not being willing to apologize or take the blame, getting physical with your partner/friend
500

Name one healthy strategy you can use when having conflict with your partner.

Taking a time out, "I" messages, Assertive Communication, Talking when you've both cooled off

500

Who is someone that you can turn to if your relationship turns negative?

Parents, teachers, adult family members, police, religious clergy, Ms. Wilson :)

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