Communication
Relationships
Conflict
Safety
Random
100
What is one way to ensure that you and your partner/friend are communicating effectively?
Be honest, listen, ask questions
100
Your partner/friend gets angry when you talk to your family. What type of relationship is this?
Unhealthy Relationship
100
Is conflict the same thing as fighting?
No
100
Who can you contact in an emergency if you are worried about your safety or the safety of someone else?
The Police or 911
100
What are some indicators of healthy relationships?
Respect, trust, honesty, and communication
200

Where can you go, at Harmony House, if you are struggling with communicating with a peer?

Any Harmony House staff member

200
Your partner/friend encourages you to pursue your dreams. What type of relationship is this?
Healthy Relationship
200
What is one unhealthy way to engage in conflict?
Yelling, shouting, blaming, or hitting
200

What is one service/organization you can contact if you want to talk to someone about your relationship?

The WCA! or Loveisrespect.org 

200
Who can be in an unhealthy relationship?
Anyone
300

Give two examples of nonverbal communication?

Facial expressions, body position, toe tapping, fidgeting, etc. 

300
Your partner/friend supports your interests and passions by attending events that you are involved in (ex: musical concerts, sporting events, or community service events). What kind of relationship is this?
Healthy Relationship
300
What is one way you can avoid making your partner/friend defensive when talking about a difficult issue?
Use "I" statements, talk about your own feelings, try to understand where the other person is coming from, avoid accusing the other person
300

What is one barrier to someone giving consent?

Under the influence, age, consciousness... 

300
Is it healthy to be separately involved in activities or organizations outside of your relationship?
Yes
400
What are some signs that you are not communicating effectively with your partner/friend?
Not feeling comfortable or being afraid to express wants, needs, fears, etc.., or dreading/avoiding conversations about difficult topics
400

Your partner/friend makes you feel like every problem in your relationship is always your fault. What is this an example of?

Blaming/shifting responsibility 

400
What is something you can do to cool down during a disagreement?
Take a time-out from the disagreement or limit your discussion time
400

If someone does not want tea, do they have to drink it?

NO!

400
What is something you can do to ensure that you are taking care of yourself and keeping your sanity in a relationship?
Keep balance in your life (ex: between a relationship, friends, family, school/classes, work, and other activities)
500
What is the key to many successful relationships that helps to navigate conflict and happy times?
Communication
500

What are three categories from the Power and Control Wheel?

Isolation/exclusion, peer pressure, anger/emotional abuse, minimize/deny/blame, intimidation, threats, using social status, sexual coercion 

500
What are some things that can turn a conflict into a fight?
Making threats, giving ultimatums (ex: Do this, or else!), accusing without listening, not being willing to apologize or take the blame, getting physical with your partner/friend
500

What is the acronym for consent and what do the letters stand for?

FRIES! Freely given, reversible, informed, enthusiastic, specific

500
You start off with a solid foundation for a healthy relationship with your partner/friend. What is something that you can acknowledge that will help your relationship grow?
Discuss expectations, have realistic expectations, and realize that relationships and people change (so be flexible!)
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