Communication
What is one way to ensure effective communication in a relationship?
Being honest, listening, asking questions, and making eye contact are key.
What does respect entail in a relationship?
Valuing a partner's feelings, time, and opinions, and treating them thoughtfully.
What is a characteristic of a healthy relationship?
Trust, honesty, communication, respect, and support are signs.
When should consent be sought?
Consent is required before engaging in any physical or sexual activity.
What is self-esteem?
How you feel about yourself and your worth.
What can escalate a conflict into a fight?
Threats, ultimatums, accusing without listening, or physical actions.
True or False: You should ignore it if someone violates your boundaries?
False. It's important to address boundary violations.
Your partner gets angry when you talk to your family. What type of relationship is this?
An unhealthy relationship.
What indicates consent besides saying "yes"?
Enthusiastic participation, positive body language, or verbal affirmation.
What is one essential relationship we all have?
A relationship with ourselves.
How can you discuss difficult issues without making your partner defensive?
Using "I" statements to express your feelings instead of making accusations.
True or False: A good friend will force you to choose between them and another friend?
False.
Which of the following is a form of abuse: forceful isolation, saying mean words, manipulation, or all of the above?
All of the above are forms of abuse in an unhealthy relationship.
True or False: Consent is an ongoing agreement and can be withdrawn at any time?
What is unacceptable behavior during a conflict?
Yelling, hitting, or name-calling.
What are the components of active listening?
Paying attention, showing you are engaged, providing feedback, and withholding judgment.
Is it healthy to pursue separate activities outside of your relationship?
Yes, maintaining your individuality is healthy.
True or False: Abuse sometimes happens because a child did something wrong?
False. Abuse is never the victim's fault.
Can sexual assault occur between people who know each other or are in a relationship?
Yes.
Who can you contact in an emergency regarding your safety or someone else's?
The police or emergency services.
True or False: Listening, reading, speaking, and writing are types of nonverbal communication?
False. These are communication skills.
If your partner constantly monitors your activities and who you're with, what kind of relationship is it?
An unhealthy relationship.
What is "gaslighting"?
A manipulative tactic that makes someone doubt their sanity, reality, or memories.
If you ask for consent but are unsure if your partner is interested, what should you do?
Stop, check in with them, and confirm their comfort before proceeding.
What is a safety plan or calming plan?
A pre-planned set of actions to take when feeling overwhelmed, scared, or angry, which may include contacting trusted individuals.