Healthy vs. Unhealthy
True or False: Healthy behavior in relationships includes kindness, honesty, and respect.
TRUE
What is clear communication?
Saying what you want in a calm, clear, direct way.
What is the invisible line that protects your feelings and body?
Boundaries
Someone who always puts you down or is always mean to you is showing what color flag?
RED flag
Your friend at Envision takes your food without asking. Healthy or unhealthy behavior? Why?
Unhealthy, they are not respecting your personal belongings.
True or False: Healthy behavior in relationships includes name-calling, yelling, or threatening someone.
FALSE, name-calling, yelling, and threats are signs of an unhealthy relationship.
What are some examples of active listening?
What is an example of setting a boundary?
Saying "no" to something you don't want to do
What is it called when someone is gets upset with you when you hang out with other friends?
Jealousy
You tell your friend you're upset and they respond "Thanks for telling me, how can I help?" Healthy or unhealthy relationship?
Healthy!
What is an example of someone respecting your boundaries?
Someone letting you make your own choices without pressure, someone listening to your needs...
What is an example of an "I" statement?
I feel...when...because...
What is consent?
Asking for permission before you touch someone.
What is it called when someone blames you for their bad behavior?
Gaslighting
UNHEALTHY, they are trying to manipulate you and are not respecting your boundaries.
What is controlling behavior?
Controlling behavior is when someone tries to control what you say, what you do, or where you go. This is a sign of an UNHEALTHY relationship.
What is an example of good communication?
Asking questions, being honest, not talking over someone else...
What is an example of a healthy boundary?
Telling someone you don't want to be hugged, not sharing personal items, setting time limits...
Is a good friend someone that only talks to you when they want something?
NO
You ask your partner if you can spend some time alone. They respond, "Sure, no problem." Healthy or unhealthy?
Healthy! They are respecting your needs and boundaries.
Trust and communication are signs of what kind of relationship?
If someone says something that makes you angry, what should you do before you respond?
What should you do if someone keeps crossing your boundaries?
Tell an Envision staff member and ask for help.
If someone refuses to take "no" for an answer, are they respecting or crossing your boundaries?
Crossing your boundaries
Your roommate slams and breaks a door when they are upset and expect you to fix it. Healthy or unhealthy?
Unhealthy