Healthy or Unhealthy
Positive or Negative traits
Boundaries
Friendships
Core Values
100

This key behavior involves listening without interrupting and trying to understand the other person

What is active listening

100

This trait means being able to work well with others in a group project.

What is teamwork or cooperation

100

This type of boundary is too open, making it hard to say no to others.

What are porous boundaries

100

This skill involves sharing your thoughts and feelings clearly and respectfully

What is communication

100

These are guiding principles that influence your decisions and behavior

What are core values

200

This type of relationship includes trust, respect, and open communication.

What is healthy

200

This trait involves standing up for yourself respectfully

(hint: type of communication style) 

What is assertiveness

200

These boundaries are a balance of openness and protection.

What are healthy boundaries

200

This means respecting differences and accepting others as they are

What is acceptance

200

Sticking to your commitments and being dependable shows this value.

What is responsibility

300

Constant jealousy and controlling behavior are signs of this type of relationship

What is unhealthy

300

This trait shows when someone lies or hides the truth.

What is dishonesty

300

Avoiding closeness and refusing help are signs of what boundary type?

What are rigid boundaries

300

This conflict resolution skill involves finding the middle ground

What is compromise

300

Treating others with kindness and understanding their feelings reflects this value

What is empathy

400

When one partner pressures the other to change who they are, this is lacking

What is respect

400

You include a new student sitting alone at lunch.

What is kindness

400

You feel like you have to reply to every text immediately, even when it is late.

What are porous boundaries

400

This skill involves admitting when you are wrong and making things right

What is accountability or apologizing

400

Being honest and having strong moral principles is known as this value.

What is integrity

500

This warning sign involves one person isolating the other from friends and family

What is manipulation or control

500

You compare yourself to others and feel upset

What is insecurity
500

You avoid getting close to friends because you don't trust anyone.

What are rigid boundaries

500

Being there for a friend during difficult to times shows what critical skill.

What is support

500

This value involves standing up for what is right, even when it’s difficult.

What is courage

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