Communication
Boundaries
Friendship
Conflict Resolution
Self-Respect
100

This means paying attention, making eye contact, and trying to understand someone.

What is active listening?

100

A boundary is:

A. Being mean

B. A limit that protects your well-being

C. Ignoring people

B

100

A good friend usually does this:

A. Supports you

B. Controls you

C. Uses you

a

100

Conflict means:

A. A disagreement

B. A friendship ending

C. Being enemies

A

100

Self-respect means:

A. Believing you’re better than everyone

B. Valuing yourself

C. Never making mistakes

b

200

True or False:
Good communication means saying exactly what you think no matter how it makes others feel.

False

200

rue or False:
It is healthy to say no sometimes.

true

200

Name one quality of a healthy friendship.

  • Trust
  • Honesty
  • Loyalty
  • Respect


200

True or False:
Avoiding every conflict is always healthy.

F

200

True or False:
People with self-respect still make mistakes.

t

300

Give one example of an “I Statement.”

I feel...

300

Give one example of a personal boundary.

  • Needing alone time
  • Not lending money
  • Not answering calls late at night
300

True or False:
Good friends can disagree and still remain friends.

T

300

Name one healthy way to calm down during an argument. 

deep breathing  

take break 

go for walk

300

Name one way to show yourself respect.

  • Self-care
  • Setting boundaries
  • Positive self-talk
400

Name two things that can cause communication problems.

  • Interrupting
  • Not listening
  • Assuming
  • Yelling
  • Text misunderstandings
400

Someone keeps asking you personal questions you don’t want to answer. What is a healthy response?

“I’d rather not talk about that.”

400

What is one “green flag” in a friendship?

  • Encourages your goals
  • Respects boundaries
  • Celebrates your success
400

What should you focus on during a disagreement?

  • Solving the problem
  • Listening
  • Staying respectful


400

How can low self-respect affect relationships?

  • Difficulty saying no
  • Staying in unhealthy situations
  • People-pleasing
500

A friend cancels plans three times without explaining. What is one healthy way to communicate your feelings?

I feel disappointed when plans keep changing. Can we talk about it?”

500

Why are boundaries important?

  • Protect mental health
  • Build respect
  • Prevent resentment
  • Improve relationships


500

A friend talks badly about everyone behind their backs. What concern might this raise?

  • Trust issues
  • Gossip
  • Unhealthy friendship behavior
500

A family member says something hurtful. What is one healthy response?

That hurt my feelings. Can we talk about it respectfully?”

500

What is one thing you can do when someone treats you disrespectfully?

  • Set a boundary
  • Speak up
  • Walk away
  • Seek support


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