Communication
Nonverbal Communication consists of what?
Body Language, Facial Expressions, Tone of Voice, Eye Contact
Identify 2 negative impacts of conflict
-loss of trust
-loss of relationship
-resentment
When being respectful during an argument, what types of statements should you avoid?
You-statements
What kind of boundaries do you need to have in any of your relationships?
Clear, healthy
Ability to identify and share another’s feelings
Empathy
Identify 2 positive impacts of conflicts when handled in a healthy way:
-increases understanding of the other person
-builds trust
-strengthens relationships
Identify which style of communication is used in the following statement, "I think you are much too sensitive".
Aggressive, minimizing the feelings of the other person.
Name 3 things to help set healthy boundaries.
What is: Be self-aware, be clear about your needs, be specific and direct?
What are some non verbal traits of passive communication?
poor eye contact, withdrawn, unengaged
What behaviors can be included under the terms emotional or verbal abuse?
Name calling, hurtful personal attacks or profanity
Give 5 examples of showing respect.
listening, no insults, no mocking/teasing, be sensitive, no pressure, no talking behind others back, ect.
There are some situations, in which boundaries SHOULD be crossed. In what situations can these boundaries ONLY be crossed?
What is: when there is a threat or someone's life/health is in danger?
Identify the communication style:
A style in which individuals express their feelings and opinions and advocate their needs in a way that violates the rights of others.
Aggressive Communication
During conflict resolution, it is important to think ahead about the ______ and _________ of your words and actions.
Results and consequences
What are some ways to respect others that are different from us?
Try to learn something from them, learn about their culture, never stereotype, show interest, ect.?
What events can happen for someone who is in a toxic relationship?
depression, sadness, anxiety?
List at least 5 rules of good communication.
Speaking: Use "I" messages, Be honest, Use appropriate body language, Clear and simple messages, & Think, then speak. Listening: Listen actively, Ask questions, Mirror thoughts & feelings, Wait your turn, & Use appropriate body language.
Name 1 skill that is necessary to do prior to approaching conflict to manage it in a healthy manner.
1. Quickly relieve stress.
2. Recognize your emotions
3. Be aware of your non verbal communication
A group member makes a joke about something you did but you don't think it's funny. How do you respond assertively?
Answers vary
Your partner/friend is constantly keeping tabs on what you are doing and who you are with. What kind of relationship is this?
Unhealthy/toxic