True or False
Heaqlthy Relationships build you up, use clear communication, and make both people safe.
True
Conflict Resolution is...
When two people "meet in the middle" or compromise.
When making plans with friends, what should you do if the original plans fall through?
B) Don't be a flake! Come up with a different plan to meet up!
What are some red flags on a first date?
Controlling, disrepecting boundaries, talks too much about themselves, exaggerates
This approach to resolving conflicts involves both parties finding a mutually acceptable solution.
Compromise
If someone makes you feel uncomfortable, no matter what circle they belong to... you should keep it to yourself. You don't want to upset anyone.
FALSE.
Tell a trusted person in your life. No one should feel uncomfortable
Which statements help us problem solveA?
"You" or "I"
You always leave the trash overflowing and never take it out.
"I am taking out the trash more often. Can we balance it out more?"
I statements. These don't shift the blame or problems onto others
What is a good way to ensure everyone has a say in the plans?
B) group texting is a great way to make plans with groups. Make sure to text during appropriate times!
What’s an example of mutual respect in a dating relationship?
Respecting each others time, lostening, taking turns making decisions or compromising
This boundary type involves limits on physical touch and personal space.
Physical Boundaries
Red Circle are complete strangers. We should limit our interactions with these people to a smile and wave.
True! Never share personal information with strangers.
Give an example of a sincere apology.
I am very sorry that I hurt your feelings...
I am sorry that I didn't show up for you as a friend.
I apologize for not listening to your boundary.
Which group of people would you place in the Blue Circle?
B
Name one way someone may flirt
My complimenting you, wanting to hang out more, giving a casual/friendly touch
This term describes the practice of expressing your thoughts, feelings, and needs clearly and respectfully.
Communication
If someone sets a boundary, I don't have to listen to it. Its just a suggestion.
FALSE. If someone sets a boundary, they are telling you their limits.
What kinds of words should we use when having conflicts?
Kind words, not harsh words.
Which group of people would you place in the Blue Circle?
C
How can you get to know someone more?
Spend time with them, ask them questions, making plans, showing you recall things about the person, sharing interests or dislikes.
This is the foundation of any healthy relationship, built through consistent and reliable actions.
Trust
Consent is asking for permission. For example asking to borrow something from a friend. Or asking a partner to hold their hand or share a kiss.
Identifying the problem between two people is helpful because...
people have different perspectives or ways of seeing a situation.
How should you respond to negative self-talk?
A
This behavior involves telling the truth, even when it's difficult
Trust
This action can help rebuild trust if it has been broken in a relationship.
Making amends or apologizing