Defining Love
This type of support occurs when one partner listens to the other’s worries, provides comfort, and validates their feelings.
emotional support
What does a power imbalance mean in a relationship?
Control and influence one partner has over the other
True or False - Control and Lack of trust are examples of a healthy relationship?
False
Name one of the 8 Basic emotions
Anger, Fear, Sadness, Disgust, Surprise, Anticipation, Joy, Trust
The first human to set foot on the moon in 1969 was this American astronaut
Neil Armstrong
The moon landing phase of a relationship lasts the first __ months of a relationships
6
This term describes when a partner uses silence or avoidance rather than addressing the issue at hand.
stonewalling
Can a support system be one individual, or does it have to be more than one person?
depending on your needs different people can be a support system
The ability to recognize, understand, and manage one’s own emotions and the emotions of others is known as what?
emotional intelligence
This element, with the atomic number 79, is considered the most precious metal in the world.
Gold
Name at least 2 of the 5 phases of love
The Moon Landing Phase, The Phase of Exploration, The Adaptation Phase, The Commitment Phase, The Acceptance Phase
These are clear, mutually agreed-upon guidelines in a relationship that ensure both partners feel safe and respected.
Boundaries
What is a support system?
support system refers to a network of people – friends, family, and peers – that we can turn to for emotional and practical support
This emotional reaction often follows an argument and involves feeling regret or remorse for your actions or words.
guilt
This ancient Roman emperor is famous for his “I came, I saw, I conquered” declaration after a swift military victory.
Julius Caesar
In a healthy relationship, this is built over time through honesty, reliability, and being there for one another.
Trust
This type of boundary allows each partner to pursue their own interests and friendships without guilt or jealousy.
Independence
In healthy relationships, both partners are encouraged to prioritize this, which involves physical and mental relaxation and rejuvenation.
Self care
What are healthy ways to manage negative emotions?
Do something to boost your mood such as; watching a funny video, watching a movie, listening to music
Adress your basic needs; shower, eat, drink water, take a nap/sleep
Process how to you feel; write your feelings down on a piece of paper, share your feelings with someone/vent, let yourself feel (cry if you need to)
Engage in stress reliving activities; do physical activity, pick up a hobby, learn something new
This 1997 film directed by James Cameron became the highest-grossing film of all time until it was surpassed by Avatar in 2009.
Titanic
What is it called when two people discuss their differences calmly and respectfully, aiming for a solution rather than a fight?
conflict resolution
A healthy relationship fosters a sense of this, where both partners feel equally valued and respected
equality
This love language is demonstrated by actions like giving hugs, holding hands, and other forms of physical affection.
physical touch
What are harmful ways to manage your emotions?
Being in denial
Projecting your emotions onto others
Substance abuse
Withdrawing yourself for a long period of time
The TV show Game of Thrones, based on George R.R. Martin's book series A Song of Ice and Fire, is primarily set in these two fictional continents.
Westeros and Essos