Healthy Relationships
This means to value one another's beliefs, opinions, & love one another for who you are as a person.
What is respect?
A behavior within a romantic or dating relationship that causes physical, emotional, or psychological harm
What is Intimate Partner Violence (IPV)?
5 types of boundaries
What is physical, mental, emotional, financial/material, and time.
Taking care of yourself by doing things that help you live well
What is self care?
What is a signed consent form?
An important factor in a healthy relationships that respects one's individuality
What is personal autonomy?
Tracking someone's location without their knowledge can be considered this type of this abuse
What is digital abuse?
Boundaries are put in place to protect your _____ and _____ wellbeing.
What is physical and mental?
Physical self care also involves this type of health
The acronym we can use for consent
What are FRIES- freely given, reversible, informed, enthusiastic, specific
To accept responsibility for and acknowledge your actions, even if you regret them
What is accountability?
True or False: Intimate partner violence means there is physical abuse.
False: Intimate partner violence can take many forms, not just physical. It may not always be obvious that someone is a victim of intimate partner violence.
This is a good way to check someone's sexual boundaries/express your own sexual boundaries
What is asking for/giving consent?
Self care looks ______ for everyone
What is different?
You should prioritize this part of personal autonomy when possible
What is self care?
This is a part of life and any relationship. It may have a negative connotation, but when done right it can be very beneficial for both partners to express their thoughts
What is healthy conflict?
This is a manipulation tactic that convinces someone their reality is untrue. Example: "I didn't even yell at you, I was talking normally"
What is gaslighting?
This may be the first step in deciding your boundaries
What is reflecting on your values, beliefs, and experiences?
Spending money, or saving money, can be a type of this self care
What is financial self care?
Our discussion of what makes a healthy relationship can also apply to _____
What is friendships?
The ten signs of a healthy relationship
Comfortable pace, trust, honesty, independence, respect, equality, kindness, healthy conflict, taking responsibility, fun
The ten signs of an unhealthy relationship
What is intensity, possessiveness, manipulation, isolation, sabotage, belittling, guilting, volatility, deflecting responsibility, betrayal.
These are two important factors in deciding when to have a conversation about your boundaries
What are time and place?
7 types of self care
What are physical, emotional, mental, spiritual, creative, financial, and community
Visit here if you ever need support with a relationship or self care
What is the school based health center!