Name 1 of the five love languages
Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, or Physical Touch.
A boundary is...
A limit that protects your emotional, physical, or mental well-being.
True or False: Going to therapy means something is wrong with you
False. Therapy is a tool for growth, healing, self-awareness, and support—not a sign of weakness.
How many books are in the Bible?
What is 66?
Anger is often called a ______ emotion because it usually covers another feeling.
What is secondary emotion?
This love language values uninterrupted attention and meaningful time together
What is Quality Time?
True or False: Saying "No" is selfish
False.
Healing is not always __________.
Linear.
"Trust in the Lord with all your _____."
What is heart?
"Between what happens to you and how you respond, there is a ______.
What is a Choice?
Someone who feels loved when their partner helps with chores may value this love language
What are Acts of Service?
Give one example of a healthy boundary
Examples include asking for personal space, limiting phone calls, saying no, protecting time, declining disrespectful behavior.
Name two healthy coping skills that can help manage stress or difficult emotions.
What is?
Jesus was born in this city
What is Bethlehem?
Which of these is usually the first sign that you're becoming angry?
A. Yelling
B. Physical or emotional warning signs
C. Walking away
B. Physical or emotional warning signs (tight jaw, racing heart, tense muscles, faster breathing, negative thoughts).
True or False: Everyone has only one love language
False
Healthy boundaries help build what?
Respect, trust, safety, and healthy relationships.
What's the difference between reacting and responding?
A reaction is often automatic and driven by emotion. A response is intentional, thoughtful, and considers the consequences.
"Be strong and courageous. Do not be _____."
Afraid.
Someone yells after feeling ignored. What emotion may have come before the anger?
What is feeling hurt, unseen, rejected, or frustrated?
Why is knowing someone's love language important?
It helps communicate love in ways the other person is most likely to receive it.
Someone becomes angry because you said no. Does that mean your boundary is wrong?
You can't heal what you don't __________."
Acknowledge.
I was sold into slavery by my brothers but later became second in command in Egypt
Who is Joseph?
If people can accurately predict how you'll react every time you're angry, who may actually be in control of the situation?