Communication
Listening carefully without interrupting and trying to understand the other person.
What is active istening
Believing someone is honest and won’t lie to you.
What is trust?
Personal limits that make you feel safe and comfortable.
What are boundaries?
Talking through a problem calmly.
What is healthy conflict resolution?
Feeling safe, valued, and supported.
What is a green flag?
Ignoring someone on purpose to make them feel bad.
What is the silent treatment?
Making fun of someone in front of other people.
What is disrespect?
Not taking “no” for an answer.
What is violating boundaries?
Bringing up old mistakes in every argument.
What is unhealthy conflict behavior?
Threatening to break up every time there’s a disagreement
What is a red flag?
This is when you talk about your feelings calmly instead of yelling.
What is respectful communication?
Supporting someone’s goals and cheering them on.
What is respect?
Asking for consent before doing something physical.
What is respect?
Taking a break to cool off before continuing an argument.
What is a time-out?
Encouraging independence and friendships outside the relationship
What is a green flag?
Checking someone’s phone without permission.
What is unhealthy behavior?
Telling someone who they can and can’t hang out with.
What is controlling behavior?
Being able to say no and have it accepted.
What is a healthy relationship?
Blaming someone else for your actions.
What is shifting blame?
Isolating someone from friends and family
What is a red flag?
Saying “I feel upset when…” instead of blaming someone.
What are I-statements?
Accepting someone’s boundaries without pressuring them.
What is respect for boundaries?
Making someone feel guilty to get your way.
What is manipulation?
Finding a solution both people agree on
What is compromise?
This means both people agree clearly and freely to something without pressure.
What is consent?