Healthy Support
This person listens to you without judging.
What is a good/healthy support person?
This person criticizes you often.
What is an unhealthy support person?
A friend listens and says, “I’m here for you.”
What is healthy support?
Saying “no” when something doesn’t feel right.
What is a boundary?
You deserve to be treated with this.
What is respect?
They respect how you feel, even if they don’t agree.
What is emotional respect?
They say things like “you’re overreacting.”
What is dismissing feelings?
Someone laughs at your problems.
What is unhealthy support?
This protects your mental and emotional health.
What are boundaries?
Your feelings are always this.
What is Valid?
They encourage you when you’re struggling.
What is support/encouragement?
They pressure you into doing things you don’t want to do.
What is unhealthy pressure?
A person checks in on you when you’re struggling.
What is a healthy relationship?
A healthy person will do this when you set a boundary.
What is respect it?
It’s okay to choose people who make you feel this way.
What is safe/supported?
They accept when you say “no.”
What is respecting boundaries?
You feel worse after talking to them.
What is a negative/unhealthy relationship?
Someone makes you feel guilty for saying no.
What is unhealthy behavior?
Feeling safe to speak up is a sign of this.
What is a healthy relationship?
You are allowed to distance yourself from this type of person.
What is unhealthy people?
They want what’s best for you, even if it’s hard.
What is healthy support/love?
They ignore your boundaries or push past them.
What is disrespect?
A person supports your goals and growth.
What is healthy support?
This happens when someone ignores your limits.
What is a boundary violation?
The most important person to take care of is this.
Who is yourself?