Maintaining a Healthy Weight
Body Make Up
Risky Weight Loss Strategies
Eating Habits
Performance Nutrition
100
The way you see your body.
What is Body Image?
100
The ratio of body fat to lean tissue.
What is Body Composition?
100
Weight loss plans that are popular for only a short time.
What are Fad Diets?
100
Extreme eating behavior that can cause serious illness or even death.
What is Eating Disorder?
100
Minerals that help maintain the body's fluid balance.
What are Electrolytes?
200
Units used to measure energy.
What are calories?
200
Increases muscle mass.
What is weight lifting?
200
Food intake with a special liquid formula.
What is Liquid Diet?
200
Disorder which the irrational fear of becoming obese results in severe weight loss from self imposed starvation.
What is Anorexia?
200
Restoring lost body fluids.
What is Rehydration?
300
Equals 3500 calories.
What is one pound of body fat?
300
Condition where person is heavier than the standard weight range for his or her height or weight.
What is Overweight?
300
Abstaining from eating.
What is Fasting?
300
A disorder of some form of purging or clearing of the digestive tract follows cycles of overeating.
What is Bulimia?
300
Non-food form of one or more nutrients.
What is Dietary Supplement?
400
A ratio that allows you to assess your body size in relation to your height and weight.
What is BMI (Body Mass Index)?
400
Having an excess amount of body fat.
What is Obesity?
400
Oral intake used to suppress appetite.
What are Diet Pills?
400
A disorder characterized by compulsive overeating.
What is Binge Eating Disorder?
400
Chemical substance from plants that may be sold as a dietary supplement.
What is Herbal Supplement?
500
Weight influenced by factors such as gender, age, height, body frame, growth rate, metabolic rate, and activity level.
What is Appropriate Weight Range?
500
Condition which a person is less than standard weight range for his or her height.
What is Underweight?
500
Repeated pattern of loss and regain of body weight.
What is Weight Cycling?
500
Causes serious health problems and people who suffer from them should seek professional help.
What are Eating Disorders?
500
Person who eats mostly or only plant foods.
What is Vegetarian?
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