a preparation of oats that have been dehusked, steamed, and flattened, or else a coarse flour made of hulled oat grains (groats) that have either been milled (ground) or steel-cut. ... The term oatmeal is used to describe a common oat porridge made from ground, steel-cut, or rolled oats.
What is oatmeal
Pressure tightness, heaviness, burning, squeezing, or aching in the chest
What is upper body discomfort
meats that have been preserved by smoking or salting, curing, or adding chemical preservatives
what is processed meat?
An anadromous fish, which means that this species of fish was born in freshwater, then migrates to saltwater to mature and then returns to freshwater to spawn.
What is a salmon
Dizzy, lightheaded, extremely weak, panting for air
what is shortness of breath
a yellow-to-white solid emulsion of fat globules, water, and inorganic salts produced by churning the cream from cows' milk.
what is butter?
whole grain rice with the inedible outer hull removed. This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting the brown or tan color or rice.
what is brown rice?
heartburn, indigestion, pain around your stomach, throwing up, or nausea
what is abdominal discomfort
a side of a pig that, after removal of the spare ribs, is cured, either dry or in a pickle, and smoked.
what is bacon?
a small, pulpy, and often edible fruit. Typically, berries are juicy, rounded, brightly colored, sweet, sour, or tart, and do not have a stone or pit, although many pips or seeds may be present.
what is a berry!
Your usual exercise routine leaves you worn out, you feel extremely tired.
what is unusual fatigue?
colorless or white when pure, and is commonly used to sweeten foods and beverages
what is sugar?
a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas
what is green tea?
your skin gets cold and clammy suddenly
what is cold sweat?
any meat that is dark-colored before cooking, as beef, lamb, venison, or mutton
what is red meat?