Heart attack
What is it
During a heart attack, a lack of blood flow causes the tissue in the heart muscle to die
What is a stroke
A stroke, also known as transient ischemic attack or cerebrovascular accident, happens when blood flow to the brain is blocked.
Differences of sleep
While quality sleep is critical to feeling whole, rest is so much more than your nightly hours of shut-eye. Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
What are warning signs
Chest pain or discomfort; Shortness of breath; Pain or discomfort in the jaw, neck, back, arm, or shoulder; Feeling nauseous, light-headed, or unusually tired
What are symptoms
Sudden numbness or weakness in the face, arm, or leg, especially on one side of the body. Sudden confusion, trouble speaking, or difficulty understanding speech.
What are better sleep strategies
Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature.
How do you spot a stroke
Sudden numbness or weakness in the face, arm, or leg, especially on one side of the body.
Why is sleep important for a teen
Teens need more sleep because they are in a time of very fast physical, intellectual and emotional growth.
What do you do for a stroke
The main treatment for an ischemic stroke is a medicine called tissue plasminogen activator (tPA)
What is a stroke effect
Impaired speech, restricted physical abilities, weakness or paralysis of limbs on one side of the body, difficulty gripping or holding things, and a slowed ability to communicate.