Heart Disease Risks
Diabetes Risks
The good the bad and the ugly
Trends
100
Blood pressure more than 160/100
What is hyper tension or high blood pressure
100
frequent daily episodes of high blood glucose
What is diabetes
100
bananas, apple, carrots, avocado, jicama
What are healthy fruits and vegetables
100
1-in-3 US adults will have this chronic disease by 2050
What is type 2 diabetes
200
Sitting for a long time or lack of physical activity
What is sedentary lifestyle
200
father, mother, sister, or brother with diabetes
What is family history of diabetes
200
fried chicken with skin on, chips, bag of candy, french fries
What are high fat foods, unhealthy foods
200
1-in-4 adults don't know they have this disease
What is diabetes
300
french fries, pork, cheese sauce, pork lumpia, hamburgers
What are high fat foods
300
body mass index cut point of 23
What is the World Health Organization cut point for overweight
300
baked or grilled chicken breasts, fish, or hamburger with no fixings
What is healthy meats and fish
300
Over half are undiagnosed with this chronic disease
What is high blood pressure
400
Fat around your waist
What is abdominal fat
400
blood pressure more than 160/100
What is high blood pressure
400
water, low-fat milk, raspberry ice tea without sugar,
What are healthy drinks
400
stroke, kidney failure, diabetes
What are the risks of high blood pressure
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