Heart Disease
What is the main cause of coronary artery disease?
High cholesterol
How can regular exercise impact heart health?
It helps maintain a healthy weight
Which of the following is a risk factor for heart-related diseases?
Family history of heart disease
Which symptom is commonly associated with a heart attack?
Severe chest pain
What type of diet is recommended for heart health?
Rich in fruits, vegetables, and whole grains
What is the primary function of the heart?
To pump blood throughout the body
What is one way to prevent heart-related diseases?
Maintaining a balanced diet
Which of the following can raise blood pressure?
Excessive alcohol intake
What lifestyle choice can significantly lower the risk of heart disease?
Eating a balanced diet
Which of the following is NOT a heart-related disease?
Diabetes
What is a healthy way to manage stress for heart health?
Practicing relaxation techniques
What is the purpose of HDL cholesterol?
It helps protect the heart
Which of the following is a sign of heart failure?
The heart can't pump blood effectively
What does LDL cholesterol do?
Can lead to heart disease
Why are regular health screenings important?
They can catch problems early
How can family history influence heart disease risk?
It can increase the likelihood of developing heart disease
What is the best way to identify a heart attack?
By recognizing symptoms like chest pain and shortness of breath
What is the purpose of HDL cholesterol?
It helps protect the heart
How much exercise is recommended each week for heart health?
50 minutes of moderate exercise
What should you do if you suspect someone is having a heart attack?
Call emergency services immediately
Why is it important to discuss family history with your doctor?
To help assess (find out) your risk for heart disease