About Your Heart
What is the organ in your chest that pumps blood throughout your body?
The Heart
This red fruit is a good source of fiber and antioxidants
Apple
What is one fun activity that gets your heart pumping?
Running, Jumping, Playing tag, etc.
What do the letters AHA stand for?
American Heart Association
What is important to drink plenty of for good health?
Water
About how big is your heart?
About the size of your fist
These orange vegetables are packed with vitamins and good for your eyes and heart
Carrots
How does exercise help your heart?
Makes it stronger
What does the American Heart Association teach people about?
Heart health
What is important to get enough of each night?
Sleep
What does your heart pump through your body?
Blood
This fish is a good source of omega-3 fatty acids, which are great for your heart
Salmon
How many minutes of moderate exercise should kids try to get most days of the week?
60 minutes
The AHA helps people learn about preventing what type of disease?
Heart disease
What should you do to keep your hands clean and prevent the spread of germs?
Wash your hands
How many chambers does the heart have?
Four
These small, green vegetables are a good source of vitamins and fiber
Broccoli
Name one sport that is good for your heart
Basketball, Soccer, Swimming, etc.
What symbol is often used to represent the heart?
A heart shape
What is important to eat a variety of to stay healthy?
Fruits and vegetables
What do we call the sound your heart makes?
A heartbeat/Lub-dub
These small fruits are full of antioxidants and good for your heart
Blueberries
What happens to your heart rate when you exercise?
It goes up/Beats faster
The American Heart Association promotes what kind of lifestyle?
A healthy lifestyle
What is something you should limit to keep your heart healthy?
Sugary drinks/Junk food/Too much screen time