American Heart Association
What is the primary mission of the American Heart Association?
What is to promote heart health and reduce cardiovascular disease
What is the first step you should take before starting CPR?
What is checking for responsiveness?
What is the leading cause of death in the U.S.?
What is heart disease
What type of exercise improves cardiovascular endurance?
What is aerobic exercise
What month does Raymond James Cares Month fall in?
What is May
Which annual event does the AHA host to raise awareness and funds for heart disease and stroke?
What is the Heart Walk
What is the recommended compression rate for adult CPR per minute?
How many chambers does the heart have?
Which type of training focuses on building muscle mass?
What is resistance training (or strength training)
What is the online tool that allows associates to engage in the culture that defines Raymond James?
What is RJ Community
Which month is recognized as American Heart Month
What is February
What is the depth you should compress the chest during adult CPR?
What is 2 inches
What is the lifestyle habit that significantly increases the risk of heart disease?
What is smoking
What is the largest muscle in the human body?
What is the gluteus maximus?
When does the United Way Campaign start?
What is on Giving Tuesday
What is the recommended number of minutes of moderate exercise per week according to the AHA?
What is 150 minutes
What does AED stand for?
What is Automated External Defibrillator
What is the number that represents a healthy blood pressure reading?
What is 120/80
Which type of stretching is best done after a workout to cool down?
What is static stretching
What year did RJ Field Day begin?
What is 1991
In what year was the American Heart Association founded?
What is 1924
What is the ideal surface for performing CPR?
What is a firm, flat surface
What artery is the largest in the body and carries blood away from the heart?
What is the Aorta
What is the ideal heart rate zone for fat burning?
What is 60-70% of the individual's maximum HR
Since "giving" began in 2012, our associates, advisors and their clients have volunteered how many hours across the communities?
What is 74,000 hours