Heat Prevention
If you want to reduce your overall UV exposure and you risk of skin cancer and sun damage you will apply this lotion every 2 hours.
What is sunscreen?
A mixture of fluid and electrolytes such as sodium, chloride, potassium, magnesium, and calcium make up this fluid.
What is sweat?
Cramps you experience while being hot, sweaty, and experiencing muscle spasms.
This drink helps to restore fluids lost through metabolism, breathing, sweating, and the removal of waste.
What is water?
This is a craving for potable fluids.
What is thirst?
This happens when the ducts beneath your skin that transport your sweat get clogged up. The sweat can't get through the pores in your skin, and it causes your skin to get irritated.
What is heat rash?
Eating this throughout the day will provide you with electrolytes, carbohydrates for energy, and protein and fat for recovery.
What are meals?
This term is used to describe a range of sensations, such as feeling faint, woozy, weak or unsteady.
What is dizziness?
This is caused by too few fluids and long hours in high temperatures, causes heavy sweating, a fast and weak pulse and rapid breathing.
What is heat exhaustion?
Sensitivity to heat and pressure pian is higher when you don't have enough of this.
What is sleep?
Decreased urine output is a symptom of this.
What is dehydration?
This is a life-threatening illness, happens when your temperatures rises above 106 degrees Fahrenheit (41 degrees Celsius) quickly – within minutes.
What is heat stroke?