Avoiding
Heat Stress
Signs & Symptoms
What to do in
Case you Notice
Heat Stress?
Misc.
Misc.
100

You need to drinks lots of this type of liquid

What is Water?

100

This symptom is the feeling of constant exhaustion, burnout or lack of energy. 

What is Fatigue?

100

Who do you tell/contact in case you notice symptoms heat stress in someone or yourself?

What is Supervisor?

100

When the body overheats...This organ can "shut down"

What are the kidneys?

100

This year was the hottest year on Record for our Planet

What is 2010?

200

When having a meal, what amount should you avoid consuming?

What is heavy? (Similar phrases are acceptable)

200

This symptom deal with the sensation of having to vomit or having the urge to vomit

What is Nausea?

200

Who is someone who is certified with aiding someone who has symptoms of heat stress?

What is First Aid Team or First Responder?

200

This causes more human deaths than tornadoes, hurricanes, lightning, or flooding combined?

What is heat?

200

Heat Stress is Covered in this Safety and Health Program Handbook Chapter.

What is...there is no Chapter Covering this Issue?

300

This type of system is used to cool off?

What is Cooling Fans and Air Conditioning?

300

This symptom is the reduced ability to plan and poor decision making. 

What is Impaired Judgement?

300

What should be applied to the person who has heat stress symptoms?

What is cool, wet cloths, such as towels or sheets?

300

Six known Individual Risk Factors.

What is Overweight, Poor Fitness, being Highly Motivated, Skin Rash or Problem, Minor Illness, Drug Use, Drinking Alcohol, Prior Heat Injury, being over 40 years of age

300

This activity is mistakenly overlook as a high risk activity for heat related injuries.

What is Swimming?

400

What type of clothing should be worn?

Wear lightweight, light colored, and loose-fitting clothing

400

This Symptom is a skin condition caused by blocked sweat ducts and trapped sweat beneath the skin

What is Heat Rash?

400

Where should you have the person who shows signs of heat stress sit?

What is a cool, shaded area?

400

Also known as environmental risk factors of heat stress. 

What is temperature, wind velocity, humidity, and radiant heat

400

The Net Head Load to which a Worked may be Exposed from the Combined Contribution of Metabolic Heat, Environmental Factors and Clothing Requirements

What is Heat Stress?

500

What drinks should you avoid drinking?

What is Alcohol and Caffeinated Drinks?

500

This Symptom are Painful, Involuntary Muscle Spasms that usually occur during heavy exercise in hot environments

What are Heat Cramps?

500

What kind of water should be provided to a person with heat stress symptoms and how fast should the water be drank?

What is cool drinking water? What is sip, don't chug?

500

The internal temperature at which the body tries to maintain both during rest and activity.

What is 98.6 degrees

500

The most widely used index for heat stress.

What is Wet Bulb Globe Temperature (WBGT) Index?

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