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100

The method used to cook foods with a certain amount of added moisture in the oven, similar to roasting.

Baking

100

A cooking method that uses radiation from a heat source located above the food.

Broiling

100

The process of preparing food for eating by applying heat.

Cooking

100

The manner in which heat energy travels through liquids and gases.

Convection

100

Best cooking method for Hard Boiled Eggs

Boiling

200

The transfer of heat energy from one object to another through direct contact.

Conduction

200

A cooking method that uses radiation from a heat source located below the food.

Grilling

200

Cooking in liquid at its highest possible temperature.

Boiling

200

Cooking food in enough hot fat to fully cover the item.

Deep Fry

200

Best cooking method for whole turkey.

Roasting

300

A method that cooks food by surrounding it with hot air.

Roasting

300

A combination cooking method that first browns the food on all sides and then simmers it in a liquid.

Braising

300

Quickly cooking an item in a small amount of hot fat over high heat.

Sautéing

300

Cooking food in a liquid at temperatures from 160°F to 180°F (71°C to 82°C).

Poaching

300

Best cooking method for cake.

Baking

400

The browning that occurs when sugars are heated, resulting in a richer, more complex aroma and flavor.

Caramelization

400

Cooking food in a small amount of fat using low heat in order to soften the food without browning.

Sweating

400

When starch combines with hot liquid and swells, acting to thicken the liquid.

Gelatinization

400

A finishing process that browns the top of a food product.

Gratiner

400

Best cooking method for eggs in Eggs Benedict.

poaching

500

Best cooking method for vegetables to retain color, texture and nutrients. 

Steaming

500

Best cooking method for Osso Bucco.

Braising

500

Best cooking method for Fish and Chips.

Deep Frying

500

Best cooking method for mirepoix.

Sweating
500

Best cooking method for Chili.

Simmering

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