Smoking/Vaping
First Aid
Weather Safety
Sleep
Mental Health
100
What is the addictive property in smoking/vaping?
Nicotine
100
What do we use to stop swelling?
Ice
100
Name 2 causes of flooding
Hurricanes
Tidal flooding
Heavy Rain
Snow melt
Levees and dams breaking
100
True or False: Not getting enough sleep can impact your immune system
True
100
Mental illnesses are
A) Very Common
B) Not Very Common
C) Fairly Common
A) Very Common
About 1 in 5 people experience mental illness at some point in their lives. By the time people reach 40 years of age,1 in 2 have or have had a mental illness.
200
What mood changes does a person who smokes/vape have?
More irritated by people around them, withdraw themselves from society
200
What should you perform if someone is choking?
Heimlich maneuver
200
What is the amount of water needed to float a vehicle?
One foot
200
2 things that make a good sleep environment
Quiet
Dark
Peace
Cool Temperature
200
Poor mental health increases the risk for long-lasting (chronic) physical conditions like
A) Heart Disease
B) Stroke
C) Cancer
D) All of the above
D) All of the above
300
How are vapes advertised to teens?
Fun flavors
social media influencers
commercials/ads
300
What is a severe allergic reaction called?
Anaphylactic Shock
300
This is the sudden, rapid shaking of the earth, caused by the breaking and shifting of subterranean rock as it releases strain that has accumulated over a long time.
What is an earthquake?
300
A sleep disorder characterized by difficulty falling asleep, staying asleep or both
Insomnia
300
Which Grammy award winner and advocate shared that she suffers from post-traumatic stress disorder (PTSD) and said: “I have a mental illness, and I struggle with that mental illness every day.”
- Cher
- Kelly Clarkson
- Lady Gaga
- Rihanna
Lady Gaga, shared her story of struggling with mental illness and shared the meditation and mantra she uses as therapy: “You are brave, you are courageous.”
400
What are mental long term consequences of vaping/smoking?
depression
anxiety
memory disorders
trouble with attention spans
impulse control
400
What is this device called?
Tourniquet
400
Type of tropical cyclone or severe tropical storm that forms in the southern Atlantic Ocean, Caribbean Sea, Gulf of Mexico, and in the eastern Pacific Ocean with high winds and tall waves of water.
What is a Hurricane?
400
These are two things to avoid before sleep
caffeine and electronics
400
Name 2 ways to cope with stress and improve your mental state
Exercise
Reading
Music
Meditation
Yoga
500
Name one thing that happens to the body when vaping
slows down brain development
lung cancer
weakens the immune system
500
What are these symptoms of: Chest pain or discomfort, upper body pain, shortness of breath, cold sweats, nausea, lightheadedness?
Heart Attack
500
The term used by the National Weather to inform you that a storm system is likely to occur and you should be preparing accordingly
a) watch
b) warning
a) watch
500
As the sleepiest animal in the world, this animal sleeps 22 hours a day.
Koala
500
Mental health is:
A) The absence of mental disorders
B) Only important for some people
C) An important part of overall health and well-being
C) An important part of overall health and well-being