Counsellor Roles
Visiting the Counsellor
Reasons to See a Counsellor
Important stuff
Meet your Counsellor
100

True or False?

When you are called to see the counsellor, you are in trouble?

False! 

Sometimes a teacher or Principal will suggest that you meet with a counsellor, but you are never in trouble with the school counsellor.

100

True or False?

All information you share with the school counsellor will be shared with your teacher and Principal.

False.  I will talk to you and your caregiver before sharing any information with your teacher and/or Principal.

100

Is this a good reason to ask for a meeting with the counsellor:

You are new to the school and are having a hard time making friends.

Yes.

100

Are you supposed to be happy all the time?

Nope.  :)

We have a range of feelings. It is normal to feel happy, sad, mad or angry. What are some other feelings you have?

100

Who are your student counsellor's?

Heather and Niki

200

True or False?

School counsellors only meet with students who have big problems.

False

School counsellors can help you with problems, but they can also help you in other ways, such as managing big changes or understanding your feelings.

200

If the school counsellor believes that someone has been hitting and hurting you, do they have to tell the Principal?

Yes.  Your safety is important!

200

Is this a good reason to see a counsellor:

Your tummy hurts because you ate too many French fries.

No.  

200

Is it important to think before making a decision?

YES!  It is a very good idea to take time to think when you are making a decision. You might even want to talk to people you trust for advice.

200

Where can you find your student counsellor's office?

Niki- Across from Ms. D room

Heather- Across from the cafeteria, by the student washrooms.

300

True or False?

The correct way to get a meeting with the counsellor is to wear a giant cowboy hat until they notice.

False.

The correct way to get a meeting with a counsellor is to tell your teacher, caregiver, or the school counsellor that you would like a meeting.

300

If a student tells the counsellor that they are really mad at someone, does the counsellor need to tell your teacher?

No.  There is a big difference about feeling really mad, and actually hitting someone.

300

Is this a good reason to see a counsellor:

You have forgotten how to complete a math problem?

No

300

What are two helpful things you can do when you feel angry with someone? 

Walk away and take time to calm down, calmly tell the person why you are upset, discuss it, listen, and make a plan.  You can ask a trusted friend or adult to help you find a solution if you can't agree on one.

300

How do you visit a counsellor?

Ask a teacher or parent

Come see one of us and ask!

400

True or false?

School counsellors will sometimes teach a lesson to a whole class about a topic, like kindness, that is important for all students.

True

400

Can a counsellor solve all my problems?

No! We are here to listen and support you. We work together! We offer a safe place to explore and share your thoughts and feelings.

Sometimes we will talk, do art, create stories, or go for a walk.

400

Is this a good reason to see a counsellor:

Your parents are getting divorced and you would like to talk about it with someone.

Yes.

A big change like divorce can cause big feelings and worries.  It can be helpful to talk to a counsellor about them.

400

If you are in a bad situation or don't feel safe, who are three people you can you talk to?

Caregiver, teacher, principal, school counsellor, auntie, uncle

Who else can support you?

400

What days do we work?

Niki-Everyday!

Heather- Everyday but Tuesdays

500

True or false.

If there are two or more people who have the same concern, the school counsellor may invite them to group counselling.

True

500

What is confidentiality?

In counselling, confidentiality means that the school counsellor will not share information that they are told in a session.

500

Is this a good reason to see a counsellor:

You need help solving a friendship issue that you have already tried to solve on your own and with your teacher.

Yes.  Friendships can be hard sometimes and a school counsellor can help you find strategies to manage friendship challenges.

500

Talking with a trusted personal and sharing feelings can be helpful sometimes

True! Talking with a trusted person can be helpful. It can make us feel less alone and we may find a solution to something that is bothering us.

Bottling up our feelings can make things worse.

500

Name one reason you would come see Niki or Heather

Lots of possible reasons:

Friendship issues: bullying, making friends

school issues: anxiety, problem solving. 

home issues: divorce, arguing

Mood: feeling big emotions: sad/worried/angry/lonely

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