Changing Negative Thoughts
Name that Thinking Style
Interpersonal What?
Conflict Resolution
Potpourri
100
Physical sensations that include racing heart, rapid breathing, and muscle tension are part of what response.
What is the Fight or Flight Response?
100
This unhelpful thinking style involves thinking about the past. It is also the name of a Hit Song in the Musical Cats.
What is Memories?
100
This type of communication involves vocalization of syllables.
What is verbal communication?
100
Differences in __________, _________, _________,______, or ____________ are what cause conflict.
What is values or motivations or perceptions or ideas or desires.
100
This Mediterranean relative of Rosemary is often used to aid in relaxation or sleep.
What is Lavender?
200
This emotion is associated with thoughts that serious danger is present and you will not be able to cope with the danger.
What is Anxiety?
200
Miss Cleo would be most helpful in using this thinking style? Anyone bring there crystal ball?
What is Prediction?
200
Showing an interest in the people you talk to and asking questions is part of what skill?
What is Clarification?
200
An inability to recognize and respond to things that are important to others, explosive or hurtful reactions, expectation of bad outcomes are signs of what type of conflict resolution.
What are unhealthy responses to conflict?
200
Cosmopolitan Magazine recommended this scent to attract a man into your life.
What is Apple Pie?
300
This emotion is linked to thoughts of loss, hopelessness, and a negative view of self.
What is Depression?
300
This unhelpful thinking style is also a 1991 Hit by Michael Jackson, featured on the album Dangerous
What is Black and White?
300
This skill is about expressing your feelings and beliefs in a way that others can understand and respect.
What is assertiveness?
300
The best way to rapidly and reliably relieve stress is using one or all of your what?
What is senses?
300
This is the number of smells the human nose can detect.
What is a trillion?
400
This emotion is linked to thoughts of great danger and often includes worst case scenario thinking.
What is Anxiety?
400
Judy, Marilyn, Joe, and Lyn hand these down everyday.
What is Judgements?
400
This is the percentage of time should you make eye contact with a person when having a conversation.
What is 60% of the time?
400
Silent Movies relied on these tools to relay information.
What are nonverbal communication skills?
400
"Smell ya later" is the catch phrase of which resident of Springfield.
Who is Nelson?
500
Another name for the fight or flight response. It includes the name of a neurochemical.
What is The Adrenaline Response.
500
This style of unhelpful thinking rhymes with a popular Marvin Gaye tune released in 1982.
What is Emotional Reasoning?
500
This is a state of harmonious understanding with another individual or group that enables greater and easier communication.
What is rapport?
500
Repeating back what the other person said in your own words is what type of skill?
What is Reflective Listening?
500
This amorous animal has been stalking and assaulting Women since 1945.
Who is Pepe Le Pew?
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