Helpful/Unhelpful Thoughts

Thoughts 1

100

I will never have any friends!

Unhelpful

200

I can learn to make friends.

Helpful

300

Daily Double!

Everyone makes mistakes sometimes!

Helpful

400

I will be able to do this if I keep trying.

Helpful

500

There is no use in trying, I will never be able to do this!

Unhelpful

Thoughts 2

100

I am stupid.

Unhelpful

200

No one likes me.

Unhelpful

300

Everyone hates me!

Unhellpful

400

It is okay, I just need to try my best.

Helpful

500

Daily Double!

I can always as for help if I can't do it.

Helpful

Thoughts 3

100

I do not have any friends right now, but I can learn to make new friends.

Helpful

200

I am not going to do this and you cannot make me!

Bonus: Consequence?

Unhelpful

300

Practice makes perfect (or at least better than before)!

Helpful

400

No one is good at everything. It will be okay as long as I just try.

Helpful

500

School is just a waste of time!

Unhelpful