PHIrst
PHItness
ExPHIdition
"PHI"
Med Life in a Capsule
100
The first fully animated feature film made by Walt Disney Animation Studios
Snow White and the Seven Dwarfs (1937)
100
The basketball player's philosophy: Mamba Mentality which means "to constantly try to be the best version of yourself.”
Kobe Bryant
100
A collective term used to refer to the phenomenal growth of Korean culture and popular culture encompassing everything from music, movies, drama, online games, and cuisine
Hallyu
100
A very large auditorium
AmPHItheater
100
Nerve that travels through the carpal tunnel
Median nerve
200
The first woman to win a Nobel Prize
Marie Sklodowska-Curie (1903)
200
Heart rate x Stroke volume
Cardiac output
200
City of Smiles
Bacolod
200
A type of WBC that fights against parasitic infection and allergic reaction
EosinoPHIl
200
Most important environmental risk factor for the development of melanoma
UV radiation exposure
300
The first Korean movie to win an Oscar
Parasite (2019)
300
The country for the Summer 2024 Olympics
France
300
A protected conservation area in Tanay, Rizal that houses fragile limestone formations which the Bureau of Corrections initially planned to transfer its headquarters and the New Bilibid Prisons
Masungi Georeserve
300
The indentation above the upper lip
PHIltrum
300
Type of jaundice in an exclusively breastfed term newborn developed on the 3rd day of life
Physiologic jaundice
400
The first Filipino group to be nominated in the Billboard Music Awards
SB19 (2021)
400
A form of exercise where you tighten up a muscle without moving any of the joints around it
Isometric
400
An island chain in Carles, Iloilo where its most famous for the lighthouse, white beaches, Tangke lake, and caves
Islas de Gigantes
400
The only nonmetal that can conduct electricity
GraPHIte
400
Minimum period of fasting prior to any procedure for formula milk according to latest ASA Fasting Guidelines
6 hours
500
The first modern pharmaceutical medicine extracted in a laboratory
Morphine (1804)
500
Two-time Academy Award winning actress who sold 17 million VHS copies in her "workout" series
Jane Fonda
500
The largest hospital in the Philippine Department of Health system
Southern Philippines Medical Center (SPMC)
500
This country is located at 12.8797° N, 121.7740° E
PHIlippines
500
HbsAg: reactive
Anti-HBs: nonreactive
Anti-HBc: nonreactive
HBeAg: reactive
Anti-HBe: nonreactive
Anti-HAV: reactive
Chronic type B hepatitis, actively replicating