Substance Use
Two substances that can be deadly while withdrawing from them
What is Xanax and Alcohol?
What does the A in HALT stand for?
Angry
Someone who gives you a tour of the facility
What is a buddy?
What is the third step in AA?
Made a decision to turn our will and our lives over to the care of God as we understood Him.
What is the first spiritual principle of recovery?
What is honesty?
This reverses an opioid overdose
What is a Narcan?
Which coping skill involves paying attention to the present moment without judging your thoughts or feelings?
Mindfulness
Something you write when you want to get into a vocational class
What is a proposal?
dealing with stress in healthy or unhealthy ways is called this.
What is coping?
This quality helps people get back up after setbacks instead of giving up.
What is perseverance?
Stage in early recovery when someone is over confident about their sobriety
What is pink cloud?
Which coping skill can help reduce stress by increasing your heart rate and releasing endorphins?
Physical activity or Exercise
Who determines your graduation date?
The clinical team
A healthy habit that helps your mind and body recharge.
What is sleep?
How many times does the average person typically attend treatment before achieving long-term recovery?
4-7
Drug that produces the most amount of dopamine in the brain
What is Methamphetamine?
What does the WRAP stand for
Wellness Recovery Action Plan
Who are the two peer specialist groups that come in every other week?
Miami Recovery Project and SMART Recovery
A daily plan that helps keep your life organized
What is a routine?
This word describes returning to unhealthy behaviors after a period of recovery.
What is relapse?
The main ingredient in Tusi/Pink Coke
What is Ketamine?
An example of a maladaptive coping skill where you are alone all the time.
Isolating
What are the three graduation requirements?
1. Life story
2. 106-120 Days
3. Complete WRAP Packet
Treating yourself with the same kindness you would offer a friend is called this.
What is self-compassion?
Recovery is strengthened by celebrating these, whether they're one day or one year.
What are milestones?