Sports
What is your favorite sport and why?
Your favorite sport and why
What is the tallest living animal in the world?
Giraffe
Who was the first president?
George Washington
Name 3 coping skills that involve a writing utensil.
Drawing, painting, journaling, coloring, writing, making a list, Sudoku... etc
Identify 3 things you like about yourself
Only one can be physical.
Your favorite things about your self.... strength, love, humor, determination, smart, motivated, loving, caring, happy.. etc
What is 2 benefits of recreation and leisure?
Healthy mind, exercise, movement, flexibility, healthy living, weight management... etc
What's a historic site in downtown San Antonio?
The Alamo... etc
Name 5 ways to physically stay healthy...
Walking, jogging, stretching, moving, sleeping at least 8 hrs, Zumba, Crossfit, hiking, bike riding... etc
Name on e things that makes you happy & why.
What makes you happy and why.
What sport requires the participants to wear full body protection and participants say "on guard"?
Solid, liquid, & gas.
What is the famous mountain with 4 presidential faces carves into the side?
Mount Rushmore
What physical & mental relaxation practice mindfulness, lowers stress levels, increases flexibility, increases sense of balance, and uses specific body postures/poses?
Yoga
What are 3 ways you could take an emotional break?
Music, draw, read, go for a walk, meditate, video games, talk to someone... etc
How many points is the bulls eye worth in archery on a target?
10 points
What is the largest planet in our solar system.
Jupiter
True or False: Benjamin Franklin was our 6th president.
False.
Name YOUR favorite coping skill.
Your favorite coping skill.
Name a song about loving yourself.
Girl on Fire, This is Me, How Far I'll Go, All Star, Beautiful, etc
What is the activity that means "Italian Bowling"?
Bocce Ball
Red, orange, yellow, green, blue, indigo, violet
Yosemite, Smokey Mountain, the Blue Ridge Parkways, Yellowstone, Grand Canyon, Badlands, Jacob's Tree, Big Bend... etc
Walk us through a coping skill.
Breathing, meditation, drawing, etc.
What is the best compliment you can give yourself?
Your answer