Social Awareness
Being able to recognize your own emotions and those of others.
What is Emotional Intelligence (EI)
The ability to regulate your own emotions, thoughts, and behaviors in various situations.
What is Self-Management
Meditation, Exercise and Mindfulness activities are an example of what strategy related to Self Awareness
What is Self Care
Paying attention to the whole person is an example of
What is Relationship Skills
Putting yourself in other people's shoes is an example of
What is Empathy
Look away from your computer screen and list 5 things you can see, hear or smell. This is a an example of a....
What is a Grounding Technique
One way to help us determine our traits is by taking
What is personality tests
The best way to form relationships is to ask questions and listen. In HH we played a game to help spark conversation to develop these skills. What was the game?
What was Relationship Bingo