Physical Health and Wellbeing
Mental Health and Wellbeing
Emotional and Social Health and Wellbeing
Spiritual Health and Wellbeing
Random
100
‘Not being sick’ is an aspect of physical health and wellbeing. True or False. Explain why.
True
100
Mental health and wellbeing relates to appropriately experiencing, identifying and managing emotions. True or false. Explain.
False
100
Experiencing stress is an aspect of mental health and wellbeing, but the manner in which the individual recognises and deals with the associated emotions relates to emotional health and wellbeing. True or false.
True
100
Identify an 'aspect' of spiritual health and wellbeing.
-A sense of belonging
-Acting according to values and beliefs
-Positive meaning and purpose in life
-Peace and harmony
100
What is Mr Sweeney's first name?
William
200
Provide and example and justify why/how a person may still be physically healthy but not trick off all the DOTs.
Paralympians. Loss of a limb but may tick off every other DOT
200
Explain how mental and spiritual health and wellbeing are related, using an example.
If an individual is experiencing positive thought patterns and has high self-esteem (mental health and wellbeing), they are more likely to feel a sense of purpose in life and engage within their community, which helps them to establish a sense of belonging (spiritual health and wellbeing).
200
How many DOTs are there in total?
27
200
A parent knows that their role in life is to raise and provide for their children. What DOT does this address in Spiritual health and wellbeing?
Positive meaning and purpose in life
200
How many hours did the Tik Tok ban go for?
12-14hrs
300
Explain how physical health may then go on to effect social health and wellbeing
eg.
If an individual has high energy levels (physical health and wellbeing), they are more likely to invest time into developing relationships with their friends (social health and wellbeing).
300
Explain how mental health and wellbeing may then go on to negatively impact your emotional health and wellbeing.
E.g. Being highly stressed and anxious mean that you may then go on to show negative emotion even during a happy situation
300
What is the definition of social health and wellbeing?
the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations
300
IF you were to ask the primary school kids what Health and Wellbeing meant to them. What might they say and why?
physical
300
In the movie "Inside Out" - what is this character's name? 
Sadness
400
For '2 marks' - what is the definition of physical health and wellbeing?
relates to the functioning of the body and its systems; it includes the physical capacity to perform daily activities or tasks
400
For '2 marks' - what is the definition of mental health and wellbeing?
relates to the state of a person’s mind or brain and relates to the ability to think and process information. Optimal mental health and wellbeing enables an individual to positively form opinions, make decisions and use logic.
400
For '2 marks' - what is the definition of emotional health and wellbeing?
the ability to recognise, understand and effectively manage and express emotions as well as the ability to display resilience
400
For '2 marks' - what is the definition of spiritual health and wellbeing?
relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. It includes the concepts of hope, peace, a guiding sense of meaning or value, and reflection on a person’s place in the world. Spiritual health and wellbeing can also relate to organised religion, a higher power and prayer, values, a sense of purpose in life, connection or belonging.
400
In the TV series Brooklyn 99, what is Captain Raymon Holt's middle name?
Jacob
500
Identify 4 aspects of physical health and wellbeing.
-Healthy body weight
-Adequate energy levels
-Freedom from illness, disease and injury
-Ability to complete physical tasks adequately
-Appropriate levels of fitness
-Strong immune system
-Well-functioning body, systems and organs
500
Identify 3 aspects of mental health and wellbeing.
-Low levels of stress and anxiety
-Positive self esteem
-High levels of confidence
-Positive thought patterns e.g. being optimistic
500
Identify 3 aspects of emotional health and wellbeing.
-Recognise and understand a range of emotions
-Effectively respond to and manage emotions
-High levels of resilience
500
List each Dimension and tell me how many DOTs each has
Physical - 7
Mental - 6
Emotional - 4
Social - 5
Spiritual - 5
500
When is Mr Ho's birthday?
28/4/96