Water
What are fruit, vegetables, etc.?
A food source of sodium.
What is table salt, olives, fish, meat, cheese, bread, processed food?
A food source of iron.
What are lean red meat, turkey, chicken, fish, eggs, nuts, brown rice, tofu, wholemeal/brown bread, and leafy greens?
A food source of calcium.
What is milk, sardines, salmon, green leafy vegetables, etc.?
It's a household appliance, or a space devoid of matter.
What is a vacuum?
Two ways the body loses water.
Through exercise, urine, faeces, etc.
The primary purpose of sodium.
What is to regulate fluid in the body?
The primary purpose of iron.
The primary purpose of calcium.
What is to build and fortify hard tissue?
Jet lag is a disruption in these rhythms of the body, from Latin words for "about the day."
What is circadian?
The amount of kilojoules in a gallon of water.
What is zero?
What are heat failure, stroke, kidney disease, and osteoporosis?
A side effect of not consuming enough iron.
What is feeling tired and weak?
The lifespan stage where ingesting calcium is most important.
What is youth?
Ancient Greek playwright Sophocles wrote 2 plays named for this complex & troubled King of Thebes.
Who is Oedipus?
The recommended daily intake of water for men and women.
What is 2 litres/8 cups (women) and 2.6 litres/10 cups?
Another name for 'hypertension.'
What is high blood pressure?
What is anaemia?
A systemic skeletal disorder characterised by low bone mass and micro-architectural deterioration of bone tissue leading to more porous bone, and consequent increase in fracture risk.
It sounds like the solar system's biggest moon, but it's No. 2, between Ganymede & Callisto.
What is Titan?
The primary purpose of water.
What is to fuel chemical reactions in the body required to provide energy?
The average Australian consumes this amount of sodium.
What is eight to nine times the daily recommended amount?
One reason why red meat should not be your only source of iron.
What is it contains high levels of saturated fat?
The age range at which peak bone mass is typically achieved.
What is 25-30?
Spain no longer uses this unit of currency, but Chile & Cuba still do.
What is the peso?